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Sau sinh, rất nhiều mẹ thường chú tâm vào việc ăn làm sao cho sữa có nhiều chất cho con bú mà chủ quan trong việc chăm sóc bản thân, bổ sung canxi sau sinh. Vậy, sau sinh nếu không bổ sung canxi sẽ gây hậu quả như thế nào? Làm sao để bổ sung canxi đúng? Dùng loại canxi nào cho hiệu quả? Mẹ có thể theo dõi thông tin ngay dưới đây nhé!
Nội dung:
Khi con chào đời, mẹ dường như quên chăm sóc chính bản thân mình. Mọi thức mẹ ăn cũng đều chỉ mong có nguồn sữa đầy đủ dinh dưỡng, để con luôn khỏe mạnh, bụ bẫm. Có lúc, mẹ còn quên cả uống canxi và sắt theo yêu cầu của bác sỹ, đây là sự chủ quan vô cùng nguy hiểm.
Mẹ có biết, trẻ sơ sinh từ 0-6 tháng tuổi có nhu cầu canxi mỗi ngày là 300mg và được lấy hoàn toàn từ sữa mẹ. Do vậy, mỗi ngày mẹ sau sinh cần bổ sung vào cơ thể khoảng 1000 mg canxi. Nếu lượng canxi này bị thiếu, cơ thể sẽ tự điều chỉnh rút từ các mô xương của mẹ ra để truyền sang con, lâu dần sẽ gây nguy hiểm không chỉ cho sức khỏe của mẹ mà còn cả của bé.
Ở mẹ sau sinh, thiếu canxi gây ra tình trạng:
Bổ sung canxi trước khi cơ thể kêu cứu mẹ nhé!
Ở con, vì nhu cầu dinh dưỡng từ 0 đến 6 tháng chủ yếu được lấy từ sữa mẹ, nếu sữa mẹ không cung cấp lượng canxi cần thiết cho bé sẽ gây nên hậu quả:
Mẹ hãy cho con nguồn sữa có đầy đủ canxi cho mỗi ngày.
Hậu quả do thiếu canxi là lâu dài và rất nguy hại. Đừng để sự chủ quan của bạn ảnh hưởng đến sức khỏe và cả tương lai thể chất sau này của con.
Rất nhiều mẹ thường thắc mắc: “Hàng ngày ăn đủ các loại nhiều canxi như rau, củ, hải sản, trứng, sữa… mà sao vẫn thiếu canxi? Hãy để chuyên gia của PM NextG Cal giải đáp để mẹ hiểu hơn nhé:
Quan niệm sai lầm trong bổ sung canxi.
Như vậy, thức ăn không thể là nguồn cung cấp canxi chính cho cơ thể và nguồn sữa truyền sang con của mẹ.
Rất nhiều mẹ sau sinh ngại bổ sung canxi vì sợ … TÁO BÓN. Lý giải cho vấn đề này, TS. Bác sĩ Bùi Chí Thương (Giảng viên sản phụ khoa, Đại học Y dược thành phố Hồ Chí Minh) lí giải: “Đúng là khi dùng một số loại canxi các mẹ thường bị táo bón. Nguyên nhân là do canxi không được hấp thu hết qua ruột, phải đào thải qua phân nhiều dẫn đến táo bón. Để hấp thu canxi được tối ưu nhất, mẹ nên dùng những thuốc canxi hữu cơ có nguồn gốc tự nhiên và có những thành phần hỗ trợ hấp thu canxi như vitamin D, vitamin K. Vì khi bổ sung canxi mà thiếu vitamin D thì lượng canxi chỉ được hấp thu khoảng 20-30%. Vitamin K sẽ giúp canxi được vận chuyển vào đúng mô xương, tránh để canxi lắng đọng ở mô mềm, mạch máu gây vôi hóa thành mạch“.
Hơn 10 năm đồng hành cùng người Việt, canxi NextG Cal là sản phẩm được các bác sĩ sản khoa, nội tiết, cơ xương khớp khuyên dùng.
NextG cal chứa MCHA được chiết xuất từ xương bò non, MCHA cung cấp canxi và phốt pho dạng tự nhiên , cùng với các thành phần hữu cơ của xương gồm collagen và các protein chính có tác dụng tốt cho xương, những thành phần này được duy trì ở dạng tự nhiên, phù hợp với sinh lý cơ thể người.
Để bổ sung canxi cho mẹ sau sinh an toàn, hiệu quả nên sử dụng NextG Cal
Bên cạnh đó, các vitamin D3 và K1 trong viên canxi NextG Cal cùng hỗ trợ, tăng khả năng hấp thụ canxi tối ưu vào tận mô xương. Vitamin D hỗ trợ việc hấp thu canxi vào máu, vitamin K1 giúp gắn kết các hạt canxi vào cấu trúc xương bền vững.
Nhờ công thức tối ưu của MCHA, vitamin D3, vitamin K1 có trong NextG Cal mà mẹ được bổ sung canxi an toàn, hiệu quả, không lo bị táo bón hay lắng đọng canxi gây vôi hóa thành mạch.
Các thành phần có trong canxi NextG Cal, ngoài chức năng giúp xương mẹ chắc khỏe còn đi qua đường sữa cung cấp cả canxi cho bé nữa đó.
Không chỉ có các mẹ bầu, nhiều mẹ sau sinh cũng đang sử dụng NextG Cal bổ sung canxi. Hãy cùng xem các mẹ ấy có phản hồi như thế nào về sản phẩm này nhé!
“Từ ngày chuyển qua uống canxi mới này, mình uống thấy có vẻ hợp, không bị nóng. Mình có lẽ phải duy trì uống canxi đến cả sau khi sinh để tống cổ hẳn tình trạng đau mỏi lưng và xương hông sau khi sinh và cho con bú, giúp con phát triển tốt nhất. Các mẹ cũng nên tham khảo ý kiến bác sĩ, đừng tự ý bổ sung các loại thuốc và thực phẩm chức năng nhé. Như vậy lợi bất cập hại đó”. – Mẹ N.T.Chắc (Tân Bình).
Để bổ sung canxi an toàn và đúng cách nhất, mẹ bầu đừng ngại hỏi ý kiến bác sĩ, dược sĩ, các chuyên gia nhé. Đừng nên tự ý sử dụng thuốc hay thực phẩm chức năng không rõ nguồn gốc, không đúng theo nhu cầu của cơ thể để tránh gây hại cho mình.
Quan trọng chẳng kém gì thời gian mang bầu, mẹ hãy chú ý bổ sung canxi ngay cả trong thời gian sau sinh. Đừng chủ quan nghĩ rằng bổ sung canxi qua dinh dưỡng hàng ngày là đủ. Vì sức khỏe của mẹ và cả của con, hãy nhấc máy gọi điện ngay tới tổng đài 1800 1125 để chúng tôi giải đáp kỹ hơn cách bổ sung canxi an toàn, hiệu quả mẹ nhé!
Canxi NextG Cal hiện có mặt tại nhiều bệnh viện, hiệu thuốc trên toàn quốc.
Đọc kỹ hướng dẫn sử dụng trước khi dùng.
Số giấy tiếp nhận hồ sơ đăng ký quảng cáo thuốc của cục Quản lý dược: 0483/15/QLD-TT
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