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Canxi là dưỡng chất vô cùng cần thiết cho sự phát triển của trẻ, nếu hấp thu canxi tốt trẻ sẽ khỏe mạnh, cao lớn, xương và răng chắc khỏe. Cách bổ sung canxi cho trẻ sơ sinh như thế nào mẹ đã biết chưa? Dưới đây là nội dung về vấn đề này để phụ huynh cùng tham khảo.
Nội dung:
Canxi đóng một vai trò vô cùng quan trọng trong nhiều chức năng của cơ thể trẻ sơ sinh, là khoáng chất phong phú nhất trong cơ thể bé với hơn 99% được lưu giữ trong xương, răng. Phần còn lại được lưu trữ trong các bộ phận khác của cơ thể như cơ, máu, các tế bào.
Việc thiếu canxi ở giai đoạn sơ sinh có thể dẫn tới còi xương, xương có thể bị biến dạng hoặc dễ tổn thương. Trẻ thiếu canxi cũng dễ ốm vặt, hay bị mắc các bệnh theo mùa do hệ miễn dịch suy yếu.
Bé sơ sinh trong 2 tuần đầu dễ bị thiếu canxi do bé mới ra đời, môi trường sống bị thay đổi đột ngột. Ngoài ra, bé không được cung cấp lượng canxi như khi còn ở trong bụng mẹ. Có thể nhận biết các dấu hiệu thiếu canxi ở trẻ sơ sinh như:
– Bé ngủ không ngon thường xuyên giật mình, khóc thét hàng giờ, bé bị nấc cụt khi bú mẹ.
– Bé ra nhiều mồ hôi, bé bú sữa mẹ kém hoặc bỏ bú.
– Bé luôn trong tình trạng mệt mỏi, tim đập nhanh, có lúc khóc tím tái.
– Bé bị rụng nhiều tóc sau gáy.
….
( → Xem chi tiết dấu hiệu thiếu canxi ở trẻ sơ sinh TẠI ĐÂY)
Nếu thấy trẻ sơ sinh có những dấu hiệu này, mẹ nên tham khảo ý kiến bác sỹ để bổ sung thuốc bổ sung canxi cho bé sơ sinh nếu không sẽ gây ra nhiều ảnh hưởng đến sự phát triển của trẻ.
Liều lượng bổ sung tùy thuộc vào tình trạng thiếu canxi của trẻ cũng như độ tuổi: bổ sung canxi cho bé 1 tháng tuổi, canxi cho trẻ 2 tháng tuổi, thuốc canxi cho trẻ 3 tháng tuổi, thuốc bổ sung canxi cho trẻ 4 tháng tuổi, bổ sung canxi cho trẻ 5 tháng tuổi,..
Những trường hợp trẻ vẫn phát triển bình thường thì chỉ cần bổ sung vitamin D3 cho trẻ sơ sinh là đủ, không tùy tiện cho bé uống canxi.
>> Xem VIDEO B/S giải đáp có nên bổ sung canxi cho trẻ sơ sinh ngay trong 6 tháng đầu <<
Canxi cho trẻ sơ sinh từ 0-6 tháng tuổi nói chung và canxi cho trẻ sơ sinh 1 tháng tuổi cần khoảng 300mg canxi mỗi ngày, trẻ từ 7-12 tháng tuổi cần 400mg canxi mỗi ngày, nên các mẹ cần chú ý những nguồn canxi sau đây cho trẻ để cân bằng liều dùng canxi cho trẻ sơ sinh:
Bé nhận canxi chủ yếu qua sữa mẹ nên trong 6 tháng đầu khuyến khích các mẹ cho bé bú mẹ hoàn toàn để bé có cơ thể khỏe mạnh, cứng cáp, sức đề kháng tốt.
Vì bé bú mẹ cho nên mẹ cần ăn uống đa dạng, đủ chất để bé hưởng thụ những chất cần thiết trong sữa.
Bà mẹ đang cho con bú cần 1000mg – 1200mg canxi mỗi ngày nên trong bữa ăn cần bổ sung các thực phẩm bổ sung canxi cho trẻ sơ sinh như thịt, cá, trứng, sữa, đậu, đỗ tương, cua, tôm…
Đây là một cách để bổ sung canxi cho trẻ sơ sinh vì ánh nắng mặt trời có vitamin D rất dồi dào, tốt cho sự phát triển của bé.
Vitamin D có tác dụng giúp chuyển hóa canxi, tăng khả năng hấp thu các loại thuốc canxi cho trẻ sơ sinh nhanh vào cơ thể.
Khoảng thời gian tắm nắng hợp lý cho bé là từ 6-7h30 và 17-18h30, chú ý mặc quần áo mỏng để bé nhận được lượng vitamin D nhiều mà không ảnh hưởng đến da.
Bên cạnh chế độ ăn giàu dinh dưỡng chứa canxi thì mẹ sau sinh nên uống thêm canxi vừa giúp mẹ hồi phục sức khỏe nhanh vừa có thể bổ sung canxi cho bé sơ sinh gián tiếp qua sữa mẹ. Vậy bổ sung canxi cho trẻ sơ sinh loại nào tốt?
Các mẹ có thể tham khảo canxi hữu cơ NextG Cal nhập khẩu từ Úc. NextG Cal là canxi hữu cơ được chiết xuất từ xương bò non chứa canxi và photpho ở dạng Hydroxyapatite tự nhiên dưới dạng vi tinh thể (MCHA), kết hợp cùng Vitamin D3 và K1 để giúp cung cấp và tăng hấp thu canxi, giúp định hướng canxi vào tận xương.
Mỗi ngày mẹ có thể uống 2 – 4 viên Nextgcal vào buổi sáng sau ăn 30 – 1 tiếng là cách cung cấp thuốc canxi cho bé sơ sinh qua sữa mẹ rất tốt.
– Trẻ sơ sinh bú sữa mẹ hoàn toàn, các mẹ cần ăn uống đầy đủ, đa dạng các loại thực phẩm, nhất là các thực phẩm giàu canxi, vitamin là cách bổ sung canxi cho trẻ 1 tháng tuổi, bổ sung canxi cho bé 4 tháng tuổi phù hợp nhất.
– Trong thức ăn dạng động vật chứa nhiều chất béo, khi kết hợp với ion canxi cũng sẽ đào thải ra ngoài, việc bổ sung canxi đồng thời với bữa ăn sẽ giảm thiểu khả năng hấp thụ. Vì vậy mẹ nên uống canxi sau bữa ăn ít nhất là 30 phút.
– Không uống canxi kèm với sữa. Đây cũng là kinh nghiệm được các mẹ chia sẻ trên diễn đàn dành cho mẹ và bé trong việc bổ sung canxi cho trẻ sơ sinh webtretho.
– Tránh bổ sung canxi lúc đói, vì uống lúc đói có thể ảnh hưởng đến dạ dày và làm giảm hấp thu, tốt nhất nên uống sau ăn khoảng 30 phút đến 1 giờ..
– Các mẹ khi uống canxi không nên uống chung với sắt mà tách ra, uống canxi vào buổi sáng, uống sắt cách canxi ít nhất hai giờ đồng hồ.
( → Nên đọc: Uống canxi và DHA cùng lúc có sao không?)
– Việc bổ sung canxi cho trẻ sơ sinh chỉ nên được xác định bởi các bác sĩ chuyên khoa nhi và chuyên khoa dinh dưỡng, tùy theo từng độ tuổi bé để bổ sung canxi hợp lý.
Các bác sĩ sẽ dựa trên nhu cầu canxi của bé và việc cung cấp canxi cho bé hàng ngày để tư vấn có nên tiêm canxi cho trẻ sơ sinh, đồng thời chỉ định loại canxi cho trẻ sơ sinh cho trẻ phù hợp nhất.
– Phụ huynh không tùy tiện mua canxi cho trẻ sơ sinh uống hoặc các sản phẩm bổ sung canxi cho trẻ sơ sinh.
Trên đây là những thông tin giải đáp cho câu hỏi liên quan đến việc bổ sung canxi cho trẻ sơ sinh, canxi cho bé sơ sinh loại nào tốt? Cách bổ sung canxi cho trẻ từ 0-6 tháng tuổi, liều lượng canxi cho trẻ sơ sinh.
Giai đoạn này đòi hỏi cha mẹ tìm hiểu các kiến thức cơ bản và kỹ lưỡng trong việc chăm sóc trẻ để bé luôn khỏe mạnh ngay từ khi chào đời.
Nếu cần tư vấn thêm về tình trạng thiếu canxi hay cần tư vấn về thông tin sản phẩm NextG Cal, canxi cho trẻ sơ sinh của Úc, bạn có thể để lại bình luận cuối bài viết, đặt câu hỏi trong khung chat hoặc gọi tới tổng đài 1800 1125 (miễn phí cước gọi) để được dược sỹ tư vấn nhé.
*Số giấy xác nhận quảng cáo NextG Cal: 2/2019/XNQC-QLD.
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