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Trong quá trình mang thai, bà bầu bị đau nhức xương khớp là chứng bệnh thường gặp. Dưới đây là một số bài thuốc chữa đau nhức xương khớp mà bà bầu có thể áp dụng tại nhà.
Nội dung:
Các mẹ bầu có thể dùng lá lốt để chữa bệnh đau nhức xương khớp rất tốt. Vì lá lốt có vị nồng, hơi cay, tính ấm, do đó có tác dụng giảm đau, chống chân tay lạnh, tê bì,… nên rất hiệu quả trong việc chữa trị bệnh viêm khớp.
– Cách làm như sau: lấy 1 nắm lá lốt rửa sạch, đổ thêm 1 ít nước vào đun sôi, sau đó để nước vừa ấm rồi ngâm tay, chân trong khoảng 20 – 30 phút mỗi ngày sẽ giảm đau nhức xương khớp khi có thai.
( → Nên đọc: Cách chữa đau nhức sau sinh hiệu quả nhất)
Đây là bài thuốc dân gian từ xưa được nhiều người biết đến và áp dụng chữa đau nhức xương khớp khi mang bầu vô cùng hiệu quả mà lại ít tốn kém.
Bằng cách lấy củ gừng tươi rửa sạch, cắt lát rồi đập dập ra, ngâm với rượu trắng từ 3 tháng trở lên rồi sử dụng để xoa vào chỗ đau nhức, các chị em có thể chữa đau xương khớp rất hiệu quả mà không lo bị tác dụng phụ gây hại cho thai nhi.
Khi bị đau nhức xương khớp khi mang thai mà đã dùng nhiều phương pháp mà không khỏi, các mẹ bầu nên đi khám để biết chính xác mình có bị loãng xương không. Vì loãng xương có dấu hiệu rất dễ nhận biết đó là đau nhức xương khớp và răng.
Để phòng tránh có bầu bị đau nhức xương khớp, các mẹ nên có chế độ ăn uống bổ sung đầy đủ canxi, photpho, magie, các vitamin và khoáng chất.
Nếu chế độ ăn uống không đủ lượng canxi cần thiết, đặc biệt là ở giai đoạn 2 của thai kỳ trở đi, mẹ bầu nên có biện pháp bổ sung canxi kịp thời để cho bé phát triển toàn diện.
( → Nên đọc: Có bầu 3 tháng đầu bị đau hông có sao không? Cách khắc phục)
Đặc biệt, các mẹ bầu nên sử dụng viên uống bổ sung canxi NextG Cal được nhập khẩu từ Úc với thành phần chủ yếu gồm canxi tự nhiên 100% được chiết xuất từ sụn xương bò non (MCHA) kết hợp với vitamin D3 và K1 hỗ trợ chuyển hóa canxi trong cơ thể tốt hơn.
Đồng thời, canxi NextG Cal có mùi vị đặc trưng rất thơm ngon, dễ uống, dễ chuyển hóa nên bà bầu không cần lo canxi bị lắng cặn gây sỏi thận nhé.
Để biết thêm thông tin về vấn đề bà bầu bị đau nhức xương khớp cũng như cách dùng canxi NextG Cal, các mẹ bầu hãy nhanh chóng gọi điện tới tổng đài 1800 1125 để được tư vấn, hỗ trợ miễn phí nhé.
Hiện tượng rụng tóc khi mang thai do nhiều nguyên nhân gây ra. Mẹ bầu rụng tóc nhiều ảnh hưởng…
Chi tiếtCanxi là một trong những dưỡng chất cực kì quan trọng cho phụ nữ mang thai. Tuy nhiên, việc bổ…
Chi tiếtĐau khớp háng khi mang thai khiến bà bầu cảm thấy khó khăn trong việc di chuyển và làm việc….
Chi tiếtSắt và canxi là 2 khoáng chất thiết yếu nhất cho mẹ bầu và thai nhi trong suốt thai kì….
Chi tiết