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Sán lợn, gà cúm, rau chứa tồn dư thuốc bảo vệ thực vật và nhiều thông tin về thực bẩn khác khiến cho người tiêu dùng phải lo lắng. Đặc biệt là phụ nữ mang thai, phụ nữ sau sinh luôn đặt ra câu hỏi: làm sao để bổ sung canxi cho an toàn, hiệu quả cho bản thân và gia đình?
Sán lợn nhìn dưới ống kính hiển vi.
Việt Nam là nước chủ yếu phát triển nông nghiệp với nguồn thực phẩm giàu canxi, nhiều ánh nắng chứa vitamin D dồi dào trong mỗi buổi sáng sớm. Thế nhưng, nước ta lại là một trong những quốc gia có chiều cao bị hạn chế và tỉ lệ loãng xương cao. Theo số lượng khảo sát bước đầu của Viện Dinh Dưỡng, số người bị loãng xương ước tính khoảng 2,5 triệu người và có tới 150.000 trường hợp bị gãy xương vì loãng xương.
Theo khuyến cáo của Viện Dinh dưỡng Quốc gia Việt Nam mỗi ngày người lớn cũng như trẻ em cần một lượng canxi khoảng 500mg, riêng phụ nữ có thai và cho con bú thì nhu cầu bổ sung tăng lên 1.000-1.200mg/ngày/người. Do vậy, để hạn chế tình trạng loãng xương, hồi phục sức khỏe cho phụ nữ mang thai và cho con bú thì đâu sẽ là cách bổ sung canxi an toàn nhất?
Nội dung:
Đây được xem là cách bổ sung canxi an toàn nhất. Trong một số thực phẩm như: đậu nành, gạo, các loại đậu, sữa, các chế phẩm từ sữa, tôm, cá, thịt… có chứa một lượng canxi rất tốt cho cơ thể. Khi bổ sung canxi có nguồn gốc tự nhiên, giúp cho phụ nữ mang thai và cho con bú tránh được tình trạng lắng đọng, gây táo bón. Đồng thời, giúp tổng hợp được thêm các chất dinh dưỡng khác cho cơ thể.
Thực phẩm là nguồn bổ sung canxi tự nhiên cho mẹ bầu và mẹ cho con bú.
Tuy nhiên, dịch sán lợn diễn ra trong những ngày qua khiến chị em dè chừng hơn với thịt, xương và các chế phẩm từ thịt lợn. Kèm theo đó là những thông tin như sán dây có trong cá, rau chứa tồn dư chất kích thích, bảo vệ thực phẩm cũng khiến người tiêu dùng hoang mang tự đặt ra cho mình câu hỏi: Ăn gì cho an toàn? Lấy canxi từ nguồn nào để bổ sung cho cơ thể?.
Ở đối tượng phụ nữ mang thai và cho con bú, nếu canxi không được bổ sung đầy đủ mỗi ngày sẽ rất nguy hiểm cho mẹ, cho bé. Gây nên tình trạng hạ canxi huyết, loãng xương ở mẹ, thấp còi, chậm phát triển các mốc phát triển (bò, ngồi, đi, mọc răng) ở con. Do vậy, các bác sỹ sẽ giúp đối tượng này phòng ngừa và cung cấp canxi cho cơ thể thông qua các sản phẩm thuốc bổ xung canxi, với liều lượng không quá 2000 mg canxi/người/ngày.
Mỗi ngày phụ nữ có thai và cho con bú cần bổ sung từ 1000mg – 1200mg canxi.
• Canxi vô cơ: đây là dạng canxi có giá tương đối rẻ và dễ uống. Tuy nhiên lượng canxi được hấp thu chỉ khoảng 20-30%. Phần lớn lượng canxi còn lại sẽ bị đào thải ra ngoài cơ thể, gây tình trạng khó tiêu, táo bón cho người dùng. Nếu bổ sung lâu dài dễ gây nên tình trạng lắng đọng gây vôi hóa thành mạch, sỏi thận.
• Canxi hữu cơ: Đây là loại canxi chứa canxi gần giống dạng tồn tại của khoáng chất này khi ở trong thực phẩm tự nhiên. Mỗi viên canxi hữu cơ có hàm lượng canxi vừa phải, nhờ đó tạo điều kiện để cơ thể tiếp nhận canxi một cách từ từ, tăng khả năng hấp thụ, tránh gây tình trạng đầy bụng, dư thừa canxi. Về lâu dài, bổ sung canxi hữu cơ làm giảm tình trạng lắng đọng gây sỏi thận.
Nhận thấy được những điểm có lợi cho sức khỏe của canxi hữu cơ mang đến cho mẹ bầu và mẹ sau sinh, hiện nay, NextG Cal đang là canxi được các bác sĩ sản phụ khoa, cơ xương khớp khuyên dùng.
NextG Cal là canxi hữu cơ, được nhập khẩu trực tiếp từ Úc. Viên canxi NextG Cal được sản xuất theo tiêu chuẩn GMP của Cục Quản lý Dược phẩm Australia (TGA), điểm vượt trội của NextG Cal chính là thành phần chứa canxi MCHA được chiết xuất từ xương bò non.
NextG Cal chứa canxi MCHA được chiết xuất từ xương bò non của Úc.
Những chú bò Úc được chăn thả trong điều kiện tự nhiên, chăn nuôi kiểm soát chặt chẽ, không dịch bệnh, không sử dụng thuốc kích thích và thuốc kháng sinh. Nhờ các biện pháp và chính sách nghiêm ngặt đó, Úc là quốc gia chưa có ghi nhận về bất cứ ca bò điên nào.
Bên cạnh đó, canxi MCHA trong xương bò non chứa canxi (24%) và photpho (12%) theo tỷ lệ 2:1 tương tự như tỷ lệ sinh lý học của xương người, cung cấp thêm các khoáng chất cần thiết khác như magie, mangan, kẽm… và dễ được cơ thể hấp thụ.
Ngoài ra, NextG Cal còn chứa thêm vitamin D3 và vitamin K1, giúp tăng khả năng hấp thụ canxi lên tới 50%, định hướng canxi và tận mô xương. Từ đó, tránh tình trạng lắng đọng canxi gây táo bón, vôi hóa thành mạch, sỏi thận, giúp phụ nữ có thai và cho con bú giảm các triệu chứng đau lưng, chuột rút, tê bì chân tay.
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